About me
Welcome
Sonia Minards - Counsellor & Therapist based in London
I am a qualified counsellor with a postgraduate diploma in Psychosynthesis Counselling from the Psychosynthesis Trust in London, which is accredited by the British Association for Counselling and Psychotherapy (BACP). I am a registered member of the BACP.
I am keenly aware of the pressures on high performing professionals, the impact these can have on your personal life, and the feelings of burnout, exhaustion and disillusionment that can arise as a result.
Moreover, I know that the qualities of hard work, perfectionism and grit which are prevalent among successful professionals do not always help when facing the unavoidable challenges that life throws at us, such as bereavement or the end of a relationship. I am passionate about supporting my clients through personal and professional adversity, and working with companies to optimise their functioning.